This is my journey from unhealthy to fit . Obviously I wanna drop some lbs, but I just wanna fit back into my old pants & feel like I Iook good in the mirror and if that's 130, 125, 120, 115 I don't really care. I just wanna be healthy & not chubby.
Height : 5'0
Also my personal is itsgonnahappensomehow.tumblr.com so that's where I follow other blogs from. (:
It was hot. It started to rain. My campus is full of little children for camps and they stared at me. The first part of the run was uphill. I kind of feel like I’m going to vomit.
But you know what;I did it.
That’s what counts.
One step closer to my color run 5k in NOLA.
One step closer to a more fit me.
First day weight training yay!
I did the first day of couch to 5k so:
12 minutes walking (3mph) and 11 minutes running (5mph)
Calories burnt: 157.4, Miles: 1.31
20 leg extensions (35 lbs)
20 leg presses (20lbs)
20 leg curls (35 lbs)
20 lat machine pull downs (35 lbs)
20 flat bench dumb bell presses ( 2, 5lb dumb bells)
20 dumb bell presses (2, 5lb dumb bells)
20 bicep curls together (2, 5lb dumb bells)
20 bicep curls individually on each arm ( 5lb dumb bell)
20 lying triceps extensions (2, 5lb dumb bells)
40 calve raises